Seductive Secrets : Frequently Asked Questions
Here are the answers to some common questions:
Can anyone join these Pole and Lap Dance classes?
YES!!! We adapt our classes to your specific requirements, so our poles have absolutely no height, age, weight or size restrictions! Every woman can join us here at Seductive Secrets.
Does it matter how fit or unfit I am?
No, it doesn’t matter at all. Because we adapt our classes, we will work with you at a pace that is comfortable for you. We teach the beginners moves first in order to build up the strength you need in your muscles for the more advanced moves. You can also join Pole Fitness classes in order to work on the specific muscle groups.
How is Pole Dancing good for you?
First and foremost, it is a wonderful exercise routine that keeps you fit and toned without the boredom you encounter at a gym! Pole and Lap Dancing work all the muscle groups that women complain about the most: tummy, buns, thighs and arms. Pole Dancing operates as a form of resistance training, similar to that of gymnastics or Aerobics work outs. Pole dancing also teaches you more about your own body and sensuality. You will feel more in touch with your feminine body, and more empowered than ever before! We tell our students to always dance for themselves, not their partners. We believe that ‘sexy’ is something that should be felt within all women; and if embraced, it will be naturally projected as beautiful feminine energy!
What should I wear to class?
You may wear anything you are most comfortable in. We recommend that it is easy to move in, so gym attire is generally best. Heels are entirely optional, but we usually teach the first few lessons barefoot.
How do I sign up for classes?
We recommend that you send an email, or call, either Danni or Star in order to book your lessons. All classes are subject to booking in advance!
How many ladies are there in classes?
It depends entirely on which classes you attend, and at which venue:
- If you are having Private 1-on-1 classes then you may not have more than 2 ladies per lesson.
- The “Secrets” Beginners course consists of between 4 and 8 ladies maximum. This way you are guaranteed quality coaching, and privacy.
- Once-Off classes have between 6 and 20 ladies.
- Hen Parties and Ladies Nights require a minimum of 8 ladies, and anything up to a maximum of almost 100!!
For more detailed information go to our lessons and services pages!
Send us your questions! - we'd love to hear from our ladies!
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